3, 4, 6… she says, adding the tempo as she strives to keep count. She’s on the floor, all fours, trying to copy a dip and bend from a Surya Namaskar. It’s ‘CISE’, our attempt at exercise together, which means more fitness time for me and ma-beti time for us. We are at that special … Continue reading High 5, Baby 5 – Connecting Learning with Fitness
Category: Fitness & Wellness
Trying my hand at a bit of fitness isn’t a smooth journey for a binge-watching couch potato. Here’s how I try to make things work.